An in-depth experiential retreat combining the principles of sound and vibration with the principles of somatic awareness and eco-psychology.
Opi tunnistamaan, säilömään ja kokkaamaan maukkaista ja ravintorikkaista villiaineksista.
Self-care and embodied awareness weekend workshop for professionals is about actively looking after your own health and wellbeing.
Learn proven strategies based on mindfulness to master your most valuable resource: attention
This weekend workshop to explores the environmental anxiety of the participants through a series of somatic-artisitic exercises.