Here are some questions for reflection as reflection help us know ourselves better by challenging us to think deeply about who we are and the way we do things. Taking the time to reflect enables us to actually identify what we want, what we need, and what we must do to help ourselves become more and more the person we are meant to be in this lifetime. 

We find that often, we struggle to find time to support reflective practice. Yet devoting a few moments for it can make a real difference, particularly when we have a powerful week retreat experience behind us.

Reflection makes things matter more, deepens the embodiment of your uniqueness and supports you in sustaining awareness and authenticity! 

Reflect on your experience in the Acoustic Body retreat with the help of the following questions:

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