BIRTH YOURSELF SESSIONS
The purpose of the Birth Yourself sessions is to deepen your awareness, unwind your body and clear the obstacles for your uniqueness to blossom. It all starts by breathing. From here on, Catarina's therapeutical skills and sensibility supports you to go deeper into the core of your being.
The session is tailored to meet your individual needs with a specific focus on the role of the body in creating and sustaining authenticity and self-love. Every process is unique and there is no ready recipe. It is an intuitive work beyond mind. It is about surrendering to the depth of the subconscious and trusting that all answers lie within. Bring an intention and the willingness to meet yourself. The more you give, the more you get.
The session takes approximately 90 minutes and is suitable to people of all ages and conditions. Sessions are available in person or Skype and can be given in English, Portuguese or Spanish.
Read more about the ethics at Catarina's website.